Ashleigh Boland

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

551
Place
Total Time
1:15:55
Performance
33.0th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 19.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.5% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+1.9%
vs expected
running
+1.2%
vs expected