Paddy Taylor

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

627
Place
Total Time
1:17:07
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.4% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+10.4%
vs expected
running
-4.2%
vs expected