Anneliese Micheal

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

643
Place
Total Time
1:17:19
Performance
38.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 12.1% slower than expected
  • • Specific weakness: SkiErg - 8.9% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+1.7%
vs expected
running
+0.4%
vs expected