Matt Andrews
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Farmers Carry - 14.8% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+7.6%
vs expected
running
+3.4%
vs expected