Sarah Hackett
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
660
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 23.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-0.2%
vs expected
running
-1.0%
vs expected