Katie Hartley

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

663
Place
Total Time
1:17:39
Performance
39.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.6% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+19.8%
vs expected
running
-6.9%
vs expected