Zafiroula Wang

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

664
Place
Total Time
1:17:39
Performance
39.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-1.6%
vs expected
running
-0.8%
vs expected