Alicia Gropel

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

669
Place
Total Time
1:17:43
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+1.5%
vs expected
running
+3.0%
vs expected