John Adey

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

683
Place
Total Time
1:17:52
Performance
40.8th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 9.4% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-1.5%
vs expected
running
+2.4%
vs expected