Jack Dolezal
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
713
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.9% slower than expected
- • Specific weakness: Wall Balls - 20.9% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+18.8%
vs expected
running
-8.2%
vs expected