Laura Morgan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

744
Place
Total Time
1:18:50
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 70.6% slower than expected
  • • Specific weakness: Farmers Carry - 8.2% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+12.8%
vs expected
running
-5.8%
vs expected