Gabriella Sadie

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

771
Place
Total Time
1:19:28
Performance
46.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 67.6% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+10.1%
vs expected
running
-2.7%
vs expected