Rob Woolner

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

786
Place
Total Time
1:19:46
Performance
47.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.7% below expected on total running time
  • • Specific weakness: Total Running - 12.7% slower than expected

Category Performance

aerobic
-13.2%
vs expected
strength
-15.1%
vs expected
running
+12.7%
vs expected