Julianna Messina

United States 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

49

Place

Total Time

1:17:02

Performance

33.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sandbag Lunges - 18.0% slower than expected
• Specific weakness: Burpee Broad Jump - 8.0% slower than expected

Category Performance

aerobic

+3.9%

vs expected

strength

-1.8%

vs expected

running

+1.0%

vs expected