Jonty Sutherland

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

792

Place

Total Time

1:19:48

Performance

47.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 16.8% slower than expected

Category Performance

aerobic

-2.6%

vs expected

strength

+4.0%

vs expected

running

+2.2%

vs expected