Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
792
Total Time
1:19:48
Overall Percentile
47.3
Lower is faster
Athlete
Jonty Sutherland

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +12.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:29 -1.8% 40th 4:37
Run 2 4:52 4:44 +2.6% 53th 4:52
Run 3 5:07 4:58 +2.7% 55th 5:07
Run 4 5:10 5:02 +2.4% 53th 5:11
Run 5 5:20 5:11 +2.6% 54th 5:21
Run 6 5:31 5:08 +7.2% 64th 5:18
Run 7 5:16 5:11 +1.5% 52th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:06 -0.6% 43th 4:09
Sled Push strength 1:45 1:41 +3.8% 57th 1:44
Sled Pull strength 4:26 3:47 +16.8% 77th 3:56
Burpee Broad Jump aerobic 3:24 3:32 -4.1% 41th 3:42
Row aerobic 4:29 4:37 -3.1% 30th 4:41
Farmers Carry strength 1:56 1:51 +4.2% 58th 1:54
Sandbag Lunges strength 4:08 4:01 +2.5% 53th 4:12
Wall Balls strength 4:08 4:27 -7.2% 35th 4:36
Total Running running 35:41 34:54 +2.2% 52th 35:55

How to Read This Analysis