Joshua Abdullaeva

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

794
Place
Total Time
1:19:50
Performance
47.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.0% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.0%
vs expected
running
+1.7%
vs expected