Adam Ritchie
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
796
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 11.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
-0.3%
vs expected
running
+4.7%
vs expected