Brooklyn Nichols

United States 16-24
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

4
Place
Total Time
1:05:15
Performance
2.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.2% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+15.7%
vs expected
running
+1.7%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

113
Place
Total Time
1:10:02
Performance
16.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Push - 20.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+9.0%
vs expected
running
+3.6%
vs expected