Performance Analysis
Boston 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brooklyn Nichols
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
4
Total Time
1:05:15
Overall Percentile
2.8
Lower is faster
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: -1.6%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:29 | +5.1% | 10th | 5:33 |
| Run 2 | 3:47 | 3:36 | +5.0% | 9th | 4:36 |
| Run 3 | 3:47 | 3:46 | +0.2% | 2th | 4:57 |
| Run 4 | 3:50 | 3:45 | +1.9% | 3th | 4:57 |
| Run 5 | 3:54 | 3:49 | +1.8% | 3th | 5:04 |
| Run 6 | 3:50 | 3:45 | +1.9% | 3th | 4:58 |
| Run 7 | 3:57 | 3:49 | +3.4% | 4th | 5:00 |
Training Recommendations
- → Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 26.2% slower than expected
- → Specific weakness: Sled Push - 24.1% slower than expected
- → Specific weakness: Farmers Carry - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:20 | +1.8% | 8th | 4:48 |
| Sled Push | strength | 3:04 | 2:28 | +24.1% | 28th | 3:32 |
| Sled Pull | strength | 4:11 | 4:04 | +2.9% | 5th | 5:59 |
| Burpee Broad Jump | aerobic | 3:27 | 3:06 | +11.1% | 10th | 4:49 |
| Row | aerobic | 4:30 | 4:30 | -0.2% | 5th | 4:59 |
| Farmers Carry | strength | 1:57 | 1:38 | +19.4% | 24th | 2:19 |
| Sandbag Lunges | strength | 3:20 | 3:09 | +5.8% | 5th | 4:45 |
| Wall Balls | strength | 4:46 | 3:46 | +26.2% | 15th | 6:25 |
| Total Running | running | 27:48 | 27:19 | +1.7% | 3th | 35:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength