Janice Zellner

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

802

Place

Total Time

1:19:57

Performance

47.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 68.5% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

+11.7%

vs expected

running

-0.9%

vs expected