Ksen Golovkina

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

50
Place
Total Time
1:17:16
Performance
34.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 39.7% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
-11.4%
vs expected
running
+1.5%
vs expected