Paul Wardle

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

832
Place
Total Time
1:20:19
Performance
49.8th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+1.6%
vs expected
running
+0.4%
vs expected