Alannah Hasick
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
846
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.0% slower than expected
- • Specific weakness: Sled Push - 5.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-2.8%
vs expected
running
+1.1%
vs expected