Amanda Gois

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

849
Place
Total Time
1:20:35
Performance
50.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.2% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+1.3%
vs expected
running
+5.1%
vs expected