Freni Coughlan

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

852
Place
Total Time
1:20:37
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Push - 14.4% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-2.4%
vs expected
running
+5.7%
vs expected