Parisa Retsas

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

854
Place
Total Time
1:20:37
Performance
51.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 8.9% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-7.7%
vs expected
running
+2.3%
vs expected