Kat Kennedy

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

57
Place
Total Time
1:18:52
Performance
39.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.5% slower than expected
  • • Specific weakness: Sled Push - 16.8% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+3.8%
vs expected
running
-1.8%
vs expected