Rhiarna Wilson
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
875
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
- • Specific weakness: Sled Push - 8.0% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-2.0%
vs expected
running
+2.3%
vs expected