Djuliere Silva

Portugal 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

59
Place
Total Time
1:18:55
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.4% slower than expected
  • • Specific weakness: Sled Pull - 37.4% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+17.7%
vs expected
running
-5.5%
vs expected