Ash Micallef

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

894
Place
Total Time
1:21:20
Performance
53.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time

Category Performance

aerobic
-2.6%
vs expected
strength
-16.8%
vs expected
running
+4.1%
vs expected