Hallie Rothwell
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
896
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Farmers Carry - 14.7% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+9.6%
vs expected
running
+3.2%
vs expected