Elliot Binder

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

900
Place
Total Time
1:21:25
Performance
53.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.2% slower than expected
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.1%
vs expected
running
+2.2%
vs expected