Andy Barker
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
911
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 37.2% slower than expected
- • Specific weakness: Sled Push - 25.4% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+15.2%
vs expected
running
-0.6%
vs expected