Cassie Burfoot

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

914
Place
Total Time
1:21:39
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.5% slower than expected
  • • Specific weakness: Row - 6.1% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+1.3%
vs expected
running
+1.8%
vs expected