Sonia Connon

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

915
Place
Total Time
1:21:39
Performance
54.7th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 19.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-0.9%
vs expected
running
+1.5%
vs expected