Melissa Brown

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

924
Place
Total Time
1:21:50
Performance
55.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected
  • • Specific weakness: Sled Push - 7.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+1.5%
vs expected
running
+0.1%
vs expected