Liana Yabsley
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
936
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.0% slower than expected
- • Specific weakness: Farmers Carry - 13.7% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+6.3%
vs expected
running
+1.2%
vs expected