Jess Djokic

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

951
Place
Total Time
1:22:20
Performance
56.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 8.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-0.6%
vs expected
running
+0.7%
vs expected