Jess Djokic
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
951
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 8.2% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-0.6%
vs expected
running
+0.7%
vs expected