Emma Lipman

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

955
Place
Total Time
1:22:25
Performance
57.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-11.0%
vs expected
running
+6.3%
vs expected