Duncan Clancy
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
963
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.9% slower than expected
- • Specific weakness: Farmers Carry - 8.7% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-1.7%
vs expected
running
+1.9%
vs expected