Mariam Middleton

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

972
Place
Total Time
1:22:53
Performance
58.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 102.8% slower than expected
  • • Specific weakness: Wall Balls - 39.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+27.9%
vs expected
running
-6.1%
vs expected