Matt Pollock
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
978
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.8% slower than expected
- • Specific weakness: Sled Pull - 16.5% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
+2.8%
vs expected
running
-2.5%
vs expected