Robert Shelston

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

990
Place
Total Time
1:23:09
Performance
59.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 18.3% slower than expected
  • • Specific weakness: Wall Balls - 5.8% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-2.5%
vs expected
running
-0.3%
vs expected