Alison Bonovas

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

996
Place
Total Time
1:23:22
Performance
59.6th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 15.8% slower than expected
  • • Specific weakness: Sled Push - 14.0% slower than expected
  • • Specific weakness: Row - 7.7% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+1.8%
vs expected
running
+0.2%
vs expected