Hayley Edmonds
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1013
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+3.0%
vs expected
running
-0.0%
vs expected