Francesca Vitale
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_women
71
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Row - 13.1% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
-14.6%
vs expected
running
+4.3%
vs expected