Georgina Daher

1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1016
Place
Total Time
1:23:35
Performance
44.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 92.0% slower than expected
  • • Specific weakness: Farmers Carry - 23.3% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+25.5%
vs expected
running
-12.9%
vs expected