Carla Davey

50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1028
Place
Total Time
1:23:42
Performance
45.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 26.2% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+16.7%
vs expected
running
-7.3%
vs expected