Jessica Zarour

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1073
Place
Total Time
1:24:16
Performance
47.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 11.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.8% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+0.5%
vs expected
running
+1.9%
vs expected